Compassionate Counselling

When YOu Need Support The most

Online Sessions

Sessions are conducted online to provide my clients private and accessible counselling, regardless of where you are.

COllaborative Support

My counselling focuses on working together to discover what support you need to reach your goals.

Flexible Counselling & Therapy

Affordable Therapy

In addition to my affordable rates, I offer discounted fees to students and concession card holders.

About Me

A qualified and registered counsellor with the Australian Counselling Association, I believe everyone can benefit from counselling regardless of what stage of life you are in.

I work with clients to help them understand themselves better, recognise their strengths and empower them to reach their goals and grow.

Learn more about the counselling I provide below, including specialising in grief and loss counselling, ADHD therapy and mental health support.

Seamus Mullins

Counselling Services

  • We will explore your life together, to better understand all the factors which could be contributing to your problems.

    • Anxiety

    • Self-Confidence

    • Stressful Life Transitions

    • Anger Management

    • Self-Worth

    • Depression

    • Isolation/Loneliness

    • Conflicts At Work

    • Personal Growth

  • Through bereavement and loss counselling, I can help you to process grief and understand how you can move on in life.

    • Death Of Family Or Friends (Including Pets)

    • End Of A Friendship Or Relationship

    • Loss Of Employment

    • Major Life Changes

    • Ageing & Loss Of Physical Abilities

  • I know diagnosis is just the beginning, as it can take time to not only unlearn bad habits driven by ADHD, but it can also be a journey to process your new reality. From personal experience and my training, I can help with:

    • Anxiety & Overthinking

    • Grief After Diagnosis

    • Regulating Emotions

    • Motivation & Executive Disfunction

    • Self-Criticism & Shame

    • Relationship Challenges

    • Feeling Burnout

  • Through counselling and psychoeducation, I can help you expand your understanding of mental health and how to grow your resilience, to weather the many challenges life throws our way.